Life in the big city often just gets a bit too hectic! In addition to the usual everyday madness, noisy environments and crowded lanes also contribute to stress, which simply cannot be reduced properly. This can be remedied in particular by relaxing spas as well as yoga and meditation practices to help us find peace again. Here you will find a selection of unusual yoga classes to help you find your center again.
Find your higher self
It can often help to turn yourself upside down to see the world from a new perspective! This is exactly what awaits you at aerial yoga at Asperia Berlin Ku’damm. There you can try out classic yoga positions with the help of scarves that let you float in the air. Overall, it is more strenuous than classic yoga and requires a lot of practice, but is still suitable for both beginners and advanced practitioners.
📍Asperia Berlin Ku’damm | Karlsruher Straße 20, Zoo
🌐 Website
Relaxation in the hot pod
While normal yoga sessions don’t usually make you sweat excessively, hot pod yoga offers a whole new experience! Here, up to 20 yogis climb into an inflatable cocoon in which the temperature is an impressive 37 °C. Under these midsummer conditions and to gentle beats, your yoga class becomes an inclusive detox tour, because you’re guaranteed to work up a sweat here!
📍Hot Pod Yoga | Karl-Marx-Strasse 75, Neukölln
🌐 Website
In beer and now
German and Far Eastern traditions are combined here: With beer yoga, you can seamlessly combine your two favorite hobbies. In the open air, you greet the sun with your beer bottle, which is pragmatically integrated into the asanas. Sessions are arranged for groups or teams by arrangement with the yoga teachers.
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Yoga for climbing enthusiasts
At first glance,bouldering and yoga don’t seem to have much in common, but they go hand in hand. A stable core and optimal breathing intersect in both disciplines, which have now merged into a yoga style of their own. Lessons are offered every Friday and focus on a balance to training on the wall.
📍Berta Block bouldering hall | Mühlenstraße 62, Pankow
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Athletics on the paddleboard
If you want to turn up the level of difficulty a little, SUP yoga is just the thing for you! Here you swap your mat for a paddleboard and experience completely new challenges in terms of balance – both internally and externally. Learn to embrace the movements of the water and experience yoga more intensely than ever!
📍SUP station at the Funkhaus | Nalepastrasse 18, Schöneweide
🌐 Website